Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/10/2020 Run
Abendlauf Course Wengen
Club training 7.8 km 50:50 6:31
12/3/2019 Run
Lauterbrunnen - Interlaken Ost
Long 17.0 km 1:33:35 5:31
12/2/2019 Run
Wengen
Standard 7.7 km 45:12 5:53
11/4/2019 Run
Wengen
Standard 8.2 km 51:41 6:19
10/3/2019 Run
Wengen
Standard 8.7 km 52:50 6:05
9/1/2019 Run
Wengen
Standard 7.3 km 44:35 6:08
8/31/2019 Run
Wengen
Standard 6.4 km 37:14 5:48
7/8/2019 Run
Wengen
Standard 6.9 km 43:13 6:18
5/29/2019 Run
Wengen
Club training 7.5 km 57:11 7:36
5/14/2019 Run
Wengen
Slow 2.3 km 16:28 7:10
5/12/2019 Run
Wengen
Slow 5.2 km 49:23 9:34
5/4/2019 Run
Wengen
Slow 3.7 km 32:40 8:55
4/16/2019 Run
Lauterbrunnen - Interlaken - Wilderswil
Long 30.0 km 3:06:41 6:14
4/15/2019 Run
Lauterbrunnen Valley
Slow 2.0 km 14:48 7:18
4/3/2019 Run
Wengen
Slow 2.8 km 24:07 8:45
4/1/2019 Run
Wengen
Slow 4.0 km 36:13 9:08
3/19/2019 Run
Wilderswil - Interlaken - Unterseen
Long 18.7 km 1:39:15 5:19
3/17/2019 Run
Wengen
Slow 4.0 km 39:23 9:51
3/10/2019 Run
Wengen
Slow 4.1 km 36:57 8:59
3/8/2019 Run
Wengen
Standard 4.0 km 25:03 6:16
3/5/2019 Run
Wengen
Standard 6.4 km 34:39 5:25
3/3/2019 Run
Wengen
Standard 6.4 km 36:39 5:43
3/2/2019 Run
Lac de Divonne
Parkrun 5.0 km 41:14 8:15
2/28/2019 Run
Wengen
Slow 3.5 km 34:03 9:38
2/26/2019 Run
Wengen
Slow 3.4 km 32:23 9:39
2/25/2019 Run
Wengen
Standard 6.4 km 37:36 5:51
11/29/2018 Run
Wengen
Standard 6.3 km 37:32 5:57
11/25/2018 Run
Wengen
Standard 6.6 km 39:43 6:00
10/22/2018 Run
Wengen
Slow 4.0 km 38:21 9:36
10/9/2018 Run
Wengen
Slow 3.1 km 28:17 9:06
10/8/2018 Run
Wengen
Slow 3.9 km 38:00 9:39
8/30/2018 Run
Interlaken - Boningen
Club training 8.6 km 52:00 6:03
8/25/2018 Run
Thuner Stadtlauf
Race 10.0 km 49:00 4:54
8/16/2018 Run
Unterseen - Interlaken
Club training 7.4 km 42:02 5:41
8/11/2018 Run
Wengen
Standard 7.2 km 1:01:42 8:36
8/5/2018 Run
Sciez
Standard 9.0 km 49:13 5:27
8/4/2018 Run
Sciez
Standard 6.0 km 33:17 5:33
8/3/2018 Run
Sciez
Standard 6.0 km 33:47 5:37
7/20/2018 Run
Unterseen - Nature Reserve
Standard 5.8 km 32:00 5:32
7/11/2018 Run
Unterseen - Nature Reserve
Standard 5.9 km 31:43 5:26
7/10/2018 Run
Unterseen - Nature Reserve
Standard 4.5 km 24:34 5:26
7/5/2018 Run
Wengen
Standard 4.5 km 44:15 9:47
6/21/2018 Run
Unterseen
Club training 7.6 km 43:49 5:46
6/6/2018 Run
Three Castles
Trail 21.3 km 2:11:03 6:09
5/31/2018 Run
Wilderswil
Club training 9.7 km 53:11 5:31
5/22/2018 Run
Wengen
Standard 7.7 km 45:49 5:58
5/12/2018 Run
Lac de Divonne
Parkrun 5.0 km 22:46 4:34
5/1/2018 Run
Wengen
Standard 5.8 km 34:42 5:58
4/17/2018 Run
Wengen
Standard 6.4 km 43:14 6:46
3/29/2018 Run
Unterseen
Club training 9.6 km 1:09:00 7:14
3/22/2018 Run
Unterseen
Club training 5.4 km 41:16 7:39
3/11/2018 Run
Interlaken - Helsana Trail
Long 14.5 km 1:16:07 5:15
3/7/2018 Run
Wengen
Standard 7.8 km 45:45 5:53
1/30/2018 Run
Wengen
Standard 7.7 km 46:44 6:07
11/15/2017 Run
Perroy - Rolle - Perroy
Standard 6.5 km 34:47 5:24
11/14/2017 Run
Perroy - Rolle - Perroy
Standard 9.9 km 55:34 5:37
9/24/2017 Run
Perroy - Rolle(gare) - lakeside - Perroy
Standard 8.4 km 44:54 5:21
9/23/2017 Run
Lac de Divonne
Parkrun 5.0 km 22:57 4:36
9/13/2017 Run
Perroy Village
Slow 2.8 km 24:16 8:50
9/5/2017 Run
Rolle - Waterfront
Slow 3.0 km 28:05 9:20
8/16/2017 Run
Perroy - Rolle(gare) - lakeside - Perroy
Standard 7.9 km 44:04 5:36
7/16/2017 Run
Perroy - Rolle - Dully - Bursinel
Long 18.1 km 1:44:23 5:47
7/13/2017 Run
La Gottaz - lake
Standard 9.3 km 47:44 5:10
7/11/2017 Run
Perroy - SNR - Perroy
Standard 6.3 km 34:08 5:27
7/7/2017 Run
Sentier de la Truite
Trail 7.1 km 48:47 6:52
7/6/2017 Run
La Gottaz - Maison Rivière
Standard 6.7 km 36:50 5:29
6/19/2017 Run
La Gottaz - lake
Standard 7.4 km 38:25 5:13
6/9/2017 Run
La Gottaz - Maison Rivière
Trail 7.3 km 42:27 5:49
5/30/2017 Run
La Gottaz - lake
Standard 7.4 km 39:18 5:20
5/25/2017 Run
Perroy Village
Standard 5.3 km 28:55 5:31
5/22/2017 Run
La Gottaz - Maison Rivière
Trail 6.7 km 36:26 5:26
5/18/2017 Run
La Gottaz - Maison Rivière
Trail 6.3 km 35:12 5:34
5/7/2017 Run
Perroy - Allaman - Rolle
Long 13.4 km 1:14:36 5:34
5/3/2017 Run
Perroy - Rolle(gare) - lakeside - Perroy
Standard 10.2 km 56:17 5:31
5/1/2017 Run
La Gottaz - lake
Standard 6.0 km 30:44 5:07
4/30/2017 Run
Perroy - SNR - Perroy
Standard 5.9 km 32:16 5:30
4/28/2017 Run
Perroy - Allaman - Rolle
Long 12.8 km 1:07:56 5:18
4/24/2017 Run
La Gottaz - Bief
Standard 7.5 km 39:28 5:17
4/20/2017 Run
La Gottaz - Maison Rivière
Standard 6.3 km 32:10 5:07
4/18/2017 Run
La Gottaz - Maison Rivière
Trail 5.3 km 29:23 5:34
3/18/2017 Run
Kerzerslauf
Race 15.0 km 1:19:05 5:17
3/11/2017 Run
Perroy - Allaman - Rolle - Bursinel - Gland
Long 34.2 km 3:24:39 6:00
2/16/2017 Run
La Gottaz - Bief
Standard 7.4 km 39:44 5:23
2/11/2017 Run
Préveranges - Lutry - Préveranges
Long 30.3 km 2:52:27 5:42
2/7/2017 Run
Sentier de la Truite
Trail 7.2 km 44:49 6:14
1/21/2017 Run
St. Sulpice - Pully
Long 25.3 km 2:23:01 5:40
1/7/2017 Run
Perroy - Allaman - Rolle 21 km
Long 21.1 km 1:58:37 5:39
12/20/2016 Run
Perroy Centre
Advent Challenge 5.1 km 26:58 5:21
12/15/2016 Run
Perroy Centre
Advent Challenge 5.4 km 29:36 5:29
12/11/2016 Run
Perroy - Rolle - Dully - Bursinel
Long 18.3 km 1:43:44 5:41
12/5/2016 Run
Perroy Centre
Advent Challenge 5.1 km 27:30 5:27