| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2021 |
Walk dog |
Kalgan Heights |
Default |
1.2 km |
16:34 |
14:03 |
 |
| 8/12/2021 |
Run |
Middleton Beach |
Easy |
5.0 km |
28:12 |
5:38 |
|
| 8/9/2021 |
Run |
Emu Point |
Easy |
5.5 km |
33:06 |
6:02 |
|
| 8/6/2021 |
Bike |
Kalgan Heights |
Hill |
11.0 km |
37:42 |
3:26 |
|
| 8/2/2021 |
Elliptical |
Gym |
Default |
5.0 km |
32:36 |
6:32 |
|
| 7/29/2021 |
Elliptical |
Gym |
Default |
5.0 km |
31:50 |
6:22 |
|
| 7/27/2021 |
Elliptical |
Gym |
Default |
5.0 km |
32:53 |
6:35 |
|
| 7/25/2021 |
Run |
Yandi |
Hill |
5.3 km |
29:34 |
5:36 |
|
| 7/24/2021 |
Gym |
Stretch |
Default |
|
40:57 |
|
|
| 7/23/2021 |
Run |
Yandi |
Hill |
5.0 km |
29:16 |
5:49 |
|
| 7/21/2021 |
Run |
Yandi |
Hill |
5.1 km |
29:57 |
5:54 |
|
| 7/19/2021 |
Bike |
Gym Bike |
Tempo |
12.0 km |
40:02 |
3:21 |
|
| 7/18/2021 |
Run |
Mead Rd 1 |
Hill |
5.1 km |
28:19 |
5:32 |
|
| 7/16/2021 |
Bike |
Gym Bike |
Tempo |
12.0 km |
40:01 |
3:21 |
|
| 7/15/2021 |
walk |
|
Default |
0.7 km |
18:22 |
26:37 |
|
| 7/15/2021 |
walk |
|
Default |
3.4 km |
1:30:07 |
26:26 |
|
| 7/14/2021 |
walk |
|
Default |
3.4 km |
51:08 |
14:55 |
|
| 7/12/2021 |
walk |
|
Default |
1.7 km |
33:18 |
20:04 |
|
| 7/12/2021 |
Run |
Mead Rd 1 |
Hill |
6.2 km |
33:54 |
5:31 |
|
| 7/11/2021 |
walk |
|
Default |
2.3 km |
54:42 |
23:23 |
|
| 7/10/2021 |
Bike |
Gym Bike |
Tempo |
9.0 km |
31:01 |
3:27 |
|
| 7/10/2021 |
walk |
|
Default |
0.9 km |
16:22 |
17:59 |
|
| 7/8/2021 |
walk |
|
Default |
1.4 km |
24:07 |
17:37 |
|
| 7/8/2021 |
Run |
Mead Rd 1 |
Easy |
5.1 km |
28:38 |
5:35 |
|
| 7/6/2021 |
Swim |
Port Haven |
Free Style |
1.2 km |
33:11 |
27:13 |
|
| 7/5/2021 |
Run |
treadmill |
Interval |
5.5 km |
32:00 |
5:48 |
|
| 7/4/2021 |
Swim |
Port Haven |
Free Style |
1.0 km |
28:06 |
28:06 |
|
| 7/4/2021 |
Swim |
Port Haven |
Free Style |
1.0 km |
28:06 |
28:06 |
|
| 7/4/2021 |
Swim |
Port Haven |
Free Style |
1.0 km |
28:06 |
28:06 |
|
| 7/2/2021 |
Swim |
Port Haven |
Free Style |
0.9 km |
31:00 |
33:42 |
|
| 6/30/2021 |
Gym |
Cardio |
Default |
|
42:24 |
|
|
| 6/28/2021 |
Run |
treadmill |
Easy |
5.0 km |
30:08 |
6:00 |
|
| 6/24/2021 |
Run |
Port Haven |
Easy |
5.4 km |
30:25 |
5:38 |
|
| 6/20/2021 |
walk |
|
Default |
1.4 km |
51:08 |
37:36 |
|
| 6/18/2021 |
walk |
|
Default |
5.4 km |
1:31:44 |
16:56 |
|
| 6/14/2021 |
Bike |
Gym Bike |
Easy |
10.0 km |
31:11 |
3:08 |
|
| 6/12/2021 |
walk |
|
Default |
2.7 km |
45:09 |
16:51 |
|
| 6/7/2021 |
Run |
Port Haven |
Easy |
5.6 km |
30:10 |
5:26 |
|
| 6/5/2021 |
Run |
Port Haven |
Easy |
5.3 km |
29:31 |
5:37 |
|
| 6/3/2021 |
Run |
Port Haven |
Easy |
5.4 km |
29:14 |
5:28 |
|
| 5/30/2021 |
Run |
Port Haven |
Easy |
5.2 km |
28:58 |
5:33 |
|
| 5/28/2021 |
Run |
|
Easy |
5.3 km |
28:56 |
5:31 |
|
| 5/26/2021 |
Run |
Port Haven |
Easy |
5.2 km |
29:30 |
5:41 |
|
| 5/20/2021 |
walk |
|
Default |
3.2 km |
34:56 |
10:58 |
|
| 5/12/2021 |
walk |
|
Default |
1.2 km |
32:28 |
27:31 |
|
| 5/11/2021 |
walk |
|
Default |
0.7 km |
21:22 |
32:22 |
|
| 5/11/2021 |
walk |
|
Default |
1.2 km |
28:09 |
23:16 |
|
| 5/11/2021 |
walk |
|
Default |
4.0 km |
1:13:08 |
18:17 |
|
| 5/11/2021 |
walk |
|
Default |
2.0 km |
39:06 |
19:45 |
|
| 5/10/2021 |
walk |
|
Default |
2.6 km |
57:17 |
21:52 |
|
| 5/6/2021 |
walk |
|
Default |
3.8 km |
58:49 |
15:20 |
|
| 5/3/2021 |
Run |
Port Haven |
Easy |
5.4 km |
30:14 |
5:38 |
|
| 5/1/2021 |
Run |
Port Haven |
Easy |
5.6 km |
30:05 |
5:25 |
|
| 4/29/2021 |
Run |
Port Haven |
Easy |
4.7 km |
26:36 |
5:43 |
|
| 4/26/2021 |
Run |
Port Haven |
Easy |
5.3 km |
30:09 |
5:45 |
|
| 4/25/2021 |
walk |
|
Default |
3.0 km |
34:08 |
11:14 |
|
| 4/24/2021 |
Run |
Port Haven |
Easy |
5.3 km |
30:50 |
5:52 |
|
| 4/23/2021 |
walk |
|
Default |
2.1 km |
20:43 |
9:58 |
|
| 4/22/2021 |
Run |
Port Haven |
Easy |
5.2 km |
30:02 |
5:49 |
|
| 4/18/2021 |
walk |
|
Default |
3.3 km |
56:50 |
17:26 |
|
| 4/7/2021 |
Run |
treadmill |
Easy |
5.1 km |
30:03 |
5:57 |
|
| 3/21/2021 |
Run |
Port Haven |
Easy |
5.1 km |
28:42 |
5:39 |
|
| 3/19/2021 |
Run |
Port Haven |
Easy |
5.5 km |
30:07 |
5:30 |
|
| 3/17/2021 |
Run |
treadmill |
Easy |
5.8 km |
33:12 |
5:47 |
|
| 3/15/2021 |
Run |
treadmill |
Easy |
4.0 km |
30:07 |
7:29 |
|
| 3/11/2021 |
Gym |
Cardio |
Default |
|
1:01:18 |
|
|
| 3/10/2021 |
Run |
treadmill |
Easy |
4.3 km |
30:01 |
6:56 |
|
| 3/1/2021 |
Elliptical |
Gym |
Default |
2.1 km |
15:10 |
7:14 |
|
| 3/1/2021 |
Gym |
Cardio |
Default |
|
15:04 |
|
|
| 2/27/2021 |
Run |
treadmill |
Easy |
4.6 km |
30:08 |
6:34 |
|
| 2/26/2021 |
Gym |
Cardio |
Default |
|
1:03:24 |
|
|
| 2/25/2021 |
Run |
treadmill |
Easy |
4.3 km |
30:03 |
7:02 |
|
| 2/23/2021 |
Gym |
Cardio |
Default |
|
15:14 |
|
|
| 2/23/2021 |
Gym |
Cardio |
Default |
|
15:14 |
|
|
| 2/22/2021 |
Gym |
Cardio |
Default |
|
1:00:02 |
|
|
| 2/21/2021 |
Run |
treadmill |
Easy |
4.0 km |
25:36 |
6:24 |
|
| 2/20/2021 |
Gym |
Cardio |
Default |
|
1:12:49 |
|
|
| 2/19/2021 |
Run |
treadmill |
Easy |
5.1 km |
30:02 |
5:51 |
|
| 2/18/2021 |
Gym |
Cardio |
Default |
|
54:11 |
|
|
| 2/17/2021 |
Run |
treadmill |
Easy |
5.0 km |
31:02 |
6:12 |
|
| 2/12/2021 |
walk |
|
Default |
1.7 km |
38:16 |
23:03 |
|
| 2/6/2021 |
Elliptical |
Gym |
Default |
|
1:01:22 |
|
|
| 2/5/2021 |
Gym |
Cardio |
Default |
|
20:36 |
|
|
| 2/5/2021 |
Gym |
Cardio |
Default |
|
10:08 |
|
|
| 2/3/2021 |
Gym |
Cardio |
Default |
|
56:40 |
|
|
| 2/2/2021 |
Run |
treadmill |
Easy |
5.6 km |
30:03 |
5:21 |
|
| 2/1/2021 |
Gym |
Cardio |
Default |
|
56:34 |
|
|
| 1/31/2021 |
Run |
treadmill |
Easy |
5.6 km |
30:02 |
5:25 |
|
| 1/30/2021 |
Gym |
Cardio |
Default |
|
48:18 |
|
|
| 1/29/2021 |
Run |
treadmill |
Easy |
5.6 km |
30:04 |
5:24 |
|
| 1/28/2021 |
Bike |
Gym Bike |
Easy |
3.0 km |
10:02 |
3:21 |
|
| 1/28/2021 |
Gym |
Cardio |
Default |
|
26:39 |
|
|
| 1/27/2021 |
Run |
treadmill |
Easy |
5.5 km |
30:02 |
5:29 |
|
| 1/16/2021 |
Swim |
Port Haven |
Free Style |
1.0 km |
26:49 |
26:49 |
|
| 1/15/2021 |
Run |
treadmill |
Easy |
6.4 km |
35:02 |
5:31 |
|
| 1/14/2021 |
Gym |
Cardio |
Default |
|
34:29 |
|
|
| 1/13/2021 |
Run |
treadmill |
Easy |
5.6 km |
30:01 |
5:24 |
|
| 1/7/2021 |
Run |
treadmill |
Easy |
5.6 km |
30:02 |
5:22 |
|
| 1/1/2021 |
walk |
Ledge Beach |
Default |
2.3 km |
37:03 |
16:28 |
|
| 12/31/2020 |
walk |
Point Possesion |
Default |
5.0 km |
1:44:59 |
21:00 |
|
|