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April 2019
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25
26
27
28
29
30

Race 3.1 mi

31

Long 4.6 mi

Run: 7.7 mi

1
2
3
4
5
6

Easy 3.8 mi

Easy 0.5 mi

7

Easy 3.8 mi

Easy 0.5 mi

Run: 8.6 mi

8
9
10
11
12
13

Easy 3.8 mi

Easy 1.2 mi

14

Easy 3 mi

Run: 8 mi

15
16
17
18
19
20
21

Easy 3.8 mi

Easy 1.2 mi

Run: 5 mi

22
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24
25
26
27
28
29
30
1
2
3
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5