Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/14/2019 |
Run |
Georgia 811 5K |
Race |
3.1 mi |
32:33 |
10:30 |
|
9/2/2019 |
Run |
Donut Dash 5K |
Race |
3.1 mi |
31:26 |
10:09 |
|
8/17/2019 |
Run |
Atlanta's Finest 5K |
Race |
3.1 mi |
32:17 |
10:25 |
|
6/9/2019 |
Run |
Hotlanta 5K |
Race |
3.1 mi |
33:23 |
10:47 |
|
3/30/2019 |
Run |
Stop Drop & Roll 5K |
Race |
3.1 mi |
34:17 |
11:04 |
|
3/17/2019 |
Run |
Publix Georgia 5K |
Race |
3.1 mi |
33:43 |
10:53 |
|
10/21/2018 |
Run |
PNC 5K |
Race |
3.1 mi |
34:04 |
11:00 |
|
9/15/2018 |
Run |
Mercedes-Benz 5K |
Race |
3.1 mi |
31:35 |
10:12 |
|
9/8/2018 |
Run |
GA811 5K |
Race |
3.1 mi |
31:56 |
10:19 |
|
8/23/2018 |
Run |
Alpharetta's Mayors Race 5K |
Race |
3.1 mi |
32:04 |
10:21 |
|
8/18/2018 |
Run |
Atlanta's Finest 5K |
Race |
3.1 mi |
32:18 |
10:26 |
|
8/4/2018 |
Run |
Tailgate 5K |
Race |
3.1 mi |
41:00 |
13:14 |
|
6/16/2018 |
Run |
O4W5K |
Race |
3.1 mi |
32:27 |
10:29 |
|
6/2/2018 |
Run |
Braves Country 5K |
Race |
3.1 mi |
33:47 |
10:54 |
|
4/21/2018 |
Run |
GA Tech PiMile 5K |
Race |
3.1 mi |
30:42 |
9:55 |
|
3/18/2018 |
Run |
Publix Georgia 5K |
Race |
3.1 mi |
28:05 |
9:04 |
|
2/10/2018 |
Run |
Heart and Soles 5K |
Race |
3.1 mi |
28:46 |
9:17 |
|
1/7/2018 |
Run |
Extra Yard 5K |
Race |
3.1 mi |
31:11 |
10:04 |
|
1/1/2018 |
Run |
Resolution Run 5K |
Race |
3.1 mi |
29:47 |
9:37 |
|
11/23/2017 |
Run |
Thanksgiving 5K |
Race |
3.1 mi |
29:06 |
9:24 |
|
11/11/2017 |
Run |
Dirty Spokes Little Mulberry Park 5K |
Race |
3.1 mi |
30:12 |
9:45 |
|
10/22/2017 |
Run |
Atlanta 5K |
Race |
3.1 mi |
28:51 |
9:19 |
|
10/14/2017 |
Run |
Phidippides XC 5K |
Race |
3.1 mi |
30:17 |
9:47 |
|
9/30/2017 |
Run |
Mercedes-Benz 5K |
Race |
3.1 mi |
28:25 |
9:10 |
|
9/23/2017 |
Run |
Wingfoot XC 5K |
Race |
3.1 mi |
28:54 |
9:20 |
|
9/7/2017 |
Run |
Kaiser Permanente 5K |
Race |
3.1 mi |
29:30 |
9:31 |
|
8/19/2017 |
Run |
Atlanta'a Finest 5K |
Race |
3.1 mi |
27:55 |
9:01 |
|
6/17/2017 |
Run |
O4W5K |
Race |
3.1 mi |
29:59 |
9:41 |
|
5/7/2017 |
Run |
Harris Jacobs 5K |
Race |
3.1 mi |
31:01 |
10:01 |
|
4/29/2017 |
Run |
SJN SMILE 5K |
Race |
3.1 mi |
30:42 |
9:55 |
|
4/15/2017 |
Run |
Singleton 5K |
Race |
3.1 mi |
31:58 |
10:19 |
|
3/4/2017 |
Run |
Chattahoochee Road Race 5K |
Race |
3.1 mi |
30:31 |
9:51 |
|
2/11/2017 |
Run |
Heart and Soles 5K |
Race |
3.1 mi |
30:51 |
9:58 |
|
11/24/2016 |
Run |
Thanksgiving 5K |
Race |
3.1 mi |
32:48 |
10:35 |
|
11/12/2016 |
Run |
Dirty Spokes Little Mulberry Park 5K |
Race |
3.1 mi |
33:33 |
10:50 |
|
10/23/2016 |
Run |
Atlanta 5K |
Race |
3.1 mi |
32:16 |
10:25 |
|
10/22/2016 |
Run |
Get Off The Couch 5K |
Race |
3.1 mi |
31:41 |
10:14 |
|
9/22/2016 |
Run |
Kaiser Permanente 5K |
Race |
3.1 mi |
31:41 |
10:14 |
|
9/10/2016 |
Run |
Atlanta Falcons Rise Up and Run 5K |
Race |
3.1 mi |
30:28 |
9:50 |
|
8/20/2016 |
Run |
Atlanta'a Finest 5K |
Race |
3.1 mi |
30:47 |
9:56 |
|
8/6/2016 |
Run |
Tailgate 5K |
Race |
3.1 mi |
31:25 |
10:09 |
|
6/18/2016 |
Run |
O4W5K |
Race |
3.1 mi |
32:00 |
10:20 |
|
11/14/2015 |
Run |
Dirty Spokes Little Mulberry Park 5K |
Race |
3.1 mi |
32:24 |
10:28 |
|
9/24/2015 |
Run |
Kaiser Permanente 5K |
Race |
3.1 mi |
29:54 |
9:39 |
|
8/8/2015 |
Run |
Jog Days of Summer 5K |
Race |
3.1 mi |
30:10 |
9:44 |
|
5/2/2015 |
Run |
Fiesta 5K Cumming, GA |
Race |
3.1 mi |
29:06 |
9:24 |
|
4/18/2015 |
Run |
Singleton 5K |
Race |
3.1 mi |
29:45 |
9:36 |
|
3/7/2015 |
Run |
Chattahoochee Road Race 5K |
Race |
3.1 mi |
28:46 |
9:17 |
|
2/7/2015 |
Run |
Heart and Soles 5K |
Race |
3.1 mi |
30:24 |
9:49 |
|
1/24/2015 |
Run |
Peachtree City 5K |
Race |
3.1 mi |
33:01 |
10:40 |
|
11/8/2014 |
Run |
Uptown Rhodes 5K |
Race |
3.1 mi |
30:33 |
9:52 |
|
8/28/2014 |
Run |
Alpharetta's Mayors Race 5K |
Race |
3.1 mi |
30:04 |
9:42 |
|
8/9/2014 |
Run |
Jog Days of Summer 5K |
Race |
3.1 mi |
28:19 |
9:09 |
|
6/21/2014 |
Run |
F.Y.E.O.J. 5K |
Race |
3.1 mi |
28:16 |
9:08 |
|
5/3/2014 |
Run |
Stache Dash 5K |
Race |
3.1 mi |
26:43 |
8:38 |
|
3/22/2014 |
Run |
Vanderdash 5K |
Race |
3.1 mi |
28:04 |
9:04 |
|
2/8/2014 |
Run |
Heart and Soles 5K |
Race |
3.1 mi |
30:46 |
9:56 |
|
11/28/2013 |
Run |
Thanksgiving 5K |
Race |
3.1 mi |
28:59 |
9:21 |
|
9/12/2013 |
Run |
Kaiser Permanente 5K |
Race |
3.1 mi |
28:21 |
9:09 |
|
8/10/2013 |
Run |
Jog Days of Summer 5K |
Race |
3.1 mi |
27:28 |
8:52 |
|
5/11/2013 |
Run |
SJN S.M.I.L.E. 5K |
Race |
3.1 mi |
26:33 |
8:34 |
|
5/5/2013 |
Run |
Harris Jacobs Dream Run |
Race |
3.1 mi |
27:17 |
8:49 |
|
3/2/2013 |
Run |
Roots and Rocks 5K Trail Race |
Race |
3.1 mi |
28:43 |
9:16 |
|
2/9/2013 |
Run |
Heart and Soles 5K |
Race |
3.1 mi |
26:23 |
8:31 |
|