Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/15/2014 |
Run |
Richmond HCAVA 8K |
Race |
5.0 mi |
45:29 |
9:06 |
|
2/22/2014 |
Run |
Spring Has Sprung 8K |
Race |
5.0 mi |
46:17 |
9:16 |
|
9/21/2013 |
Run |
Singleton 5M |
Race |
5.0 mi |
46:27 |
9:18 |
|
4/13/2013 |
Run |
Spring Has Sprung 8K |
Race |
5.0 mi |
47:00 |
9:24 |
|
2/14/2015 |
Run |
Spring Has Sprung 8K |
Race |
5.0 mi |
53:56 |
10:48 |
|
|