Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
3/26/2013 Run
FC LR + FC SR
Easy 3.5 mi 37:50 10:49
5/17/2013 Run
FC LR + FC SR
Easy 3.5 mi 35:55 10:16
6/5/2013 Run
FC LR + FC SR
Easy 3.5 mi 39:27 11:17
7/2/2013 Run
FC LR + FC SR
Easy 3.5 mi 38:20 10:58
8/27/2013 Run
FC LR + FC SR
Long 3.5 mi 40:57 11:42
4/21/2014 Run
FC LR + FC SR
Easy 3.5 mi 41:51 11:58
5/7/2014 Run
FC LR + FC SR
Easy 3.5 mi 36:40 10:29
5/8/2014 Run
FC LR + FC SR
Easy 3.5 mi 36:32 10:27
5/20/2014 Run
FC LR + FC SR
Easy 3.5 mi 38:45 11:05
5/22/2014 Run
FC LR + FC SR
Easy 3.5 mi 37:10 10:38
5/31/2014 Run
FC LR + FC SR
Easy 3.5 mi 35:58 10:17
6/18/2014 Run
FC LR + FC SR
Easy 3.5 mi 35:58 10:17
7/9/2014 Run
FC LR + FC SR
Easy 3.5 mi 39:47 11:22
9/5/2014 Run
FC LR + FC SR
Easy 3.5 mi 41:12 11:47
10/18/2014 Run
FC LR + FC SR
Easy 3.5 mi 38:16 10:56
11/2/2014 Run
FC LR + FC SR
Easy 3.5 mi 40:37 11:37