Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/29/2013 Run
Alexander Park XC Trail Loop (4x)
Easy 4.0 mi 42:50 10:43
5/29/2013 Run
Alexander Park XC Trail Loop (4x)
Easy 4.0 mi 43:47 10:57
6/5/2013 Run
Alexander Park XC Trail Loop (4x)
Easy 4.0 mi 43:58 11:00
6/13/2013 Run
Alexander Park XC Trail Loop (4x)
Easy 4.0 mi 46:22 11:36
6/19/2013 Run
Alexander Park XC Trail Loop (4x)
Easy 4.0 mi 47:12 11:48
6/26/2013 Run
Alexander Park XC Trail Loop (4x)
Easy 4.0 mi    
6/8/2014 Run
Alexander Park XC Trail Loop (4x)
Easy 4.0 mi 46:43 11:41