| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2015 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
43:08 |
11:04 |
 |
| 3/30/2015 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
41:36 |
10:40 |
|
| 3/27/2015 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
42:30 |
10:54 |
|
| 2/22/2015 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
45:42 |
11:44 |
|
| 1/3/2015 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
45:50 |
11:46 |
|
| 12/7/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
43:52 |
11:15 |
|
| 8/21/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
43:28 |
11:09 |
|
| 7/10/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
44:13 |
11:21 |
|
| 5/11/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
42:20 |
10:52 |
|
| 5/2/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
40:52 |
10:29 |
|
| 4/11/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
38:34 |
9:54 |
|
| 4/10/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
40:44 |
10:27 |
|
| 3/22/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
44:58 |
11:32 |
|
| 2/24/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
43:29 |
11:09 |
|
| 2/20/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
41:51 |
10:44 |
|
| 2/19/2014 |
Run |
FC to WG & back 3x +.3 |
Easy |
3.9 mi |
41:47 |
10:43 |
|
|