| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2017 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
46:34 |
11:57 |
 |
| 10/18/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
47:55 |
12:18 |
|
| 8/12/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
43:47 |
11:14 |
|
| 8/11/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
46:01 |
11:48 |
|
| 8/9/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
43:36 |
11:11 |
|
| 8/4/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
45:44 |
11:44 |
|
| 8/3/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
45:02 |
11:33 |
|
| 7/30/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
47:18 |
12:08 |
|
| 7/27/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
43:26 |
11:09 |
|
| 6/30/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
47:54 |
12:17 |
|
| 6/28/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
46:09 |
11:50 |
|
| 6/24/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
47:47 |
12:16 |
|
| 6/22/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
46:04 |
11:49 |
|
| 6/11/2016 |
Run |
FC to WG & Back 3x + .3 |
Easy |
3.9 mi |
47:28 |
12:11 |
|
|