| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2015 |
Run |
FC to FF/Dog/WG/MP |
Long |
6.1 mi |
1:09:36 |
11:25 |
 |
| 3/23/2015 |
Run |
Work Loop 2x |
Easy |
3.6 mi |
40:10 |
11:10 |
|
| 4/6/2015 |
Run |
FC to WG & Back 2x + .3 |
Easy |
2.7 mi |
31:06 |
11:32 |
|
| 4/9/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:08 |
11:37 |
|
| 4/18/2015 |
Run |
Singleton 5K |
Race |
3.1 mi |
29:45 |
9:36 |
|
| 4/25/2015 |
Run |
FC to Grace & Back |
Easy |
5.8 mi |
1:12:15 |
12:28 |
|
| 5/6/2015 |
Run |
FC to FF & Back (2x) + .3 |
Easy |
4.3 mi |
47:31 |
11:04 |
|
| 5/10/2015 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:13:22 |
12:02 |
|
| 5/16/2015 |
Run |
Marigold 10K |
Race |
6.2 mi |
59:16 |
9:34 |
|
| 5/23/2015 |
Run |
FC to FF & Back (2x) + .3 |
Easy |
4.3 mi |
48:56 |
11:23 |
|
| 5/31/2015 |
Run |
FC to FF & Back (2x) + .3 |
Easy |
4.3 mi |
53:14 |
12:23 |
|
| 6/23/2015 |
Run |
Brookwood HS Neighborhood Loop opp dir |
Easy |
3.8 mi |
44:49 |
11:48 |
|
| 6/28/2015 |
Run |
Brookwood HS Neighborhood Loop opp dir |
Easy |
3.8 mi |
43:16 |
11:24 |
|
| 7/3/2015 |
Run |
Random 1.8 |
Easy |
1.8 mi |
23:29 |
13:03 |
|
| 7/11/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:34 |
11:44 |
|
| 7/19/2015 |
Run |
FC to FF & Back (2x) + .3 |
Easy |
4.3 mi |
52:21 |
12:11 |
|
| 7/25/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:54 |
11:49 |
|
| 7/26/2015 |
Run |
FC to Library & Back |
Easy |
4.8 mi |
58:59 |
12:18 |
|
| 8/2/2015 |
Run |
FC to FF & Back (2x) + .3 |
Easy |
4.3 mi |
49:21 |
11:29 |
|
| 8/7/2015 |
Run |
FC to FF & Back + .3 |
Easy |
2.3 mi |
27:24 |
11:55 |
|
| 8/9/2015 |
Run |
FC to Grace & Back |
Long |
5.8 mi |
1:12:48 |
12:34 |
|
| 8/14/2015 |
Run |
Hvrhl & Prvdc to FC Pool & Back 2x+.3 |
Easy |
3.9 mi |
43:24 |
11:08 |
|
| 8/22/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
43:36 |
11:29 |
|
| 8/26/2015 |
Run |
FC to FF/Dog/WG/MP |
Long |
6.1 mi |
1:08:24 |
11:13 |
|
| 8/29/2015 |
Run |
FC to Horsetown & Back |
Long |
8.0 mi |
1:47:24 |
13:26 |
|
| 9/6/2015 |
Run |
FC to Horsetown & Back |
Long |
8.0 mi |
1:41:08 |
12:39 |
|
| 2/18/2016 |
Run |
FF to Havenstone & Back |
Easy |
2.0 mi |
25:54 |
12:57 |
|
| 2/21/2016 |
Run |
Auburn Downtown Run |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 3/5/2016 |
Run |
FC to Havenstone & Back |
Easy |
2.0 mi |
22:53 |
11:27 |
|
| 4/3/2016 |
Run |
Dufief Dr Potomac MD |
Easy |
4.2 mi |
53:00 |
12:38 |
|
| 4/8/2016 |
Run |
Patty's Neighborhood Run |
Easy |
2.4 mi |
29:28 |
12:17 |
|
| 6/7/2019 |
Run |
After Dinner Run Brookwood Runkeeper |
Easy |
1.7 mi |
21:34 |
12:42 |
|
| 8/17/2019 |
Run |
Atlanta's Finest 5K |
Race |
3.1 mi |
32:17 |
10:25 |
|