| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2014 |
Run |
|
Long |
6.0 mi |
1:27:20 |
14:34 |
 |
| 1/29/2014 |
Run |
|
Easy |
5.0 mi |
1:06:17 |
13:14 |
|
| 2/19/2014 |
Run |
|
Easy |
3.3 mi |
45:34 |
13:44 |
|
| 2/24/2014 |
Run |
|
Easy |
3.4 mi |
41:20 |
12:16 |
|
| 3/4/2014 |
Run |
|
Easy |
3.0 mi |
38:12 |
12:44 |
|
| 3/9/2014 |
Run |
|
recovery |
3.4 mi |
43:02 |
12:47 |
|
| 3/15/2014 |
Run |
|
Long |
7.6 mi |
1:46:46 |
14:00 |
|
| 3/27/2014 |
Run |
|
Easy |
3.1 mi |
40:30 |
13:04 |
|
| 4/23/2014 |
Run |
|
Easy |
3.0 mi |
40:39 |
13:33 |
|
| 4/29/2014 |
Run |
|
Easy |
4.0 mi |
55:43 |
13:48 |
|
| 5/1/2014 |
Run |
|
Easy |
2.0 mi |
26:37 |
13:19 |
|
| 5/7/2014 |
Run |
|
Easy |
5.0 mi |
1:12:00 |
14:24 |
|
| 5/13/2014 |
Run |
|
Easy |
2.8 mi |
38:35 |
13:47 |
|
| 5/15/2014 |
Run |
|
Easy |
2.9 mi |
44:03 |
15:18 |
|
| 5/22/2014 |
Run |
|
Easy |
3.5 mi |
49:57 |
14:17 |
|
| 6/3/2014 |
Run |
|
Easy |
5.2 mi |
1:14:24 |
14:22 |
|
| 6/8/2014 |
Run |
|
Easy |
6.5 mi |
1:36:02 |
14:42 |
|
| 6/11/2014 |
Run |
|
Default |
2.1 mi |
28:29 |
13:54 |
|
| 6/15/2014 |
Run |
|
Default |
7.0 mi |
1:39:17 |
14:11 |
|
| 6/24/2014 |
Run |
|
Default |
4.5 mi |
1:03:35 |
14:01 |
|
| 7/5/2014 |
Run |
|
Default |
6.2 mi |
1:23:44 |
13:36 |
|
| 7/7/2014 |
Run |
|
Default |
3.0 mi |
40:47 |
13:36 |
|
| 7/14/2014 |
Run |
|
Default |
3.2 mi |
43:18 |
13:40 |
|
| 7/20/2014 |
Run |
|
Default |
6.0 mi |
1:26:08 |
14:18 |
|
| 7/23/2014 |
Run |
|
Default |
3.2 mi |
42:50 |
13:36 |
|
| 8/5/2014 |
Run |
|
Default |
3.2 mi |
43:11 |
13:43 |
|
| 8/26/2014 |
Run |
|
Default |
3.2 mi |
42:34 |
13:26 |
|
| 9/15/2014 |
Run |
|
Default |
3.2 mi |
42:44 |
13:29 |
|
| 9/17/2014 |
Run |
|
Default |
3.0 mi |
41:20 |
13:47 |
|
| 7/9/2015 |
Run |
|
Default |
3.2 mi |
47:37 |
15:02 |
|
| 7/12/2015 |
Run |
|
Default |
4.6 mi |
1:07:23 |
14:49 |
|
| 4/26/2016 |
Run |
|
Default |
2.0 mi |
29:29 |
14:28 |
|
| 5/8/2016 |
Run |
|
Default |
2.0 mi |
30:17 |
15:04 |
|
|