Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/18/2012 Weights       30:00  
5/7/2013 Weights       40:00  
5/9/2013 Weights       20:00  
5/13/2013 Cross   Ken Po   1:00:00  
5/14/2013 Weights       30:00  
5/22/2013 Cross   Default   1:00:00  
6/3/2013 Weights       1:15:00  
6/4/2013 Cross   Default   1:10:00  
6/6/2013 Weights       1:15:00  
6/9/2013 Weights       1:15:00  
6/10/2013 Cross   Default   45:00  
6/11/2013 Cross   Default   1:20:00  
6/11/2013 Weights       1:05:00  
6/16/2013 Weights       1:00:00  
6/17/2013 Cross   Default   40:00  
6/18/2013 Weights       1:00:00  
6/18/2013 Cross   Default   1:00:00  
6/20/2013 Weights       1:20:00  
6/25/2013 Weights       50:00  
6/26/2013 Weights       1:00:00  
7/2/2013 Weights       1:15:00  
7/9/2013 Softball Game   Default   1:00:00  
7/15/2013 Softball Game   Default   1:00:00  
7/17/2013 Cross   Default   1:00:00  
7/17/2013 Weights       30:00  
7/22/2013 Weights       1:05:00  
7/24/2013 Softball Game   Default   1:00:00  
7/26/2013 Softball Game   Default   1:00:00  
7/27/2013 Softball Game   Default   2:00:00  
7/29/2013 Weights       53:00  
7/29/2013 Weights       15:00  
7/30/2013 Weights       53:00  
8/5/2013 Weights       15:00  
8/5/2013 Weights       53:00  
8/6/2013 Weights       53:00  
9/16/2013 Weights       15:00  
9/16/2013 Weights       53:00  
9/29/2013 Weights       5:00  
9/29/2013 Weights       1:00:00  
11/11/2013 Weights       29:00  
11/14/2013 Weights       35:00  
11/18/2013 Weights       53:00  
11/21/2013 Weights       1:00:00  
11/25/2013 Weights       53:00  
11/25/2013 Weights       15:00  
12/4/2013 Weights       1:00:00  
12/6/2013 Weights       32:00  
12/9/2013 Weights       53:00  
12/9/2013 Weights       15:00  
12/11/2013 Weights       1:00:00  
1/6/2014 Weights       15:00  
1/6/2014 Weights       56:00  
1/7/2014 Weights       53:00  
1/9/2014 Weights       1:00:00  
1/9/2014 Weights       2:00  
1/12/2014 Cross   Default   1:00:00  
1/13/2014 Weights       15:00  
1/13/2014 Weights       56:00  
1/14/2014 Weights       53:00  
1/16/2014 Weights       1:00:00  
1/19/2014 Cross   Default   1:01:04  
1/20/2014 Weights       15:00  
1/20/2014 Weights       56:00  
1/21/2014 Weights       53:00  
1/23/2014 Weights       1:00:00  
1/27/2014 Weights       15:00  
1/27/2014 Cross   Default   1:00:20  
1/27/2014 Weights       56:00  
1/28/2014 Weights       53:00  
1/30/2014 Weights       1:00:00  
5/13/2014 Weights       28:00  
5/19/2014 Weights       31:00  
5/21/2014 Softball Game   Default   1:00:00  
6/4/2014 Softball Game   Default   1:00:00  
6/9/2014 Weights       28:00  
6/11/2014 Softball Game   Default   1:00:00  
6/16/2014 Weights       31:00  
6/17/2014 Softball Game   Default   1:00:00  
6/23/2014 Weights       28:00  
6/25/2014 Softball Game   Default   1:00:00  
7/8/2014 Softball Game   Default   2:00:00  
7/16/2014 Softball Game   Default   1:00:00  
7/21/2014 Weights       53:00  
7/23/2014 Weights       1:00:00  
8/6/2014 Weights       53:00  
8/27/2014 Weights       53:00  
9/2/2014 Weights       1:00:00  
9/15/2014 Weights       53:00  
9/17/2014 Weights       1:00:00  
9/22/2014 Weights       53:00  
9/24/2014 Weights       1:00:00  
12/16/2014 Cross   Default   20:00  
12/18/2014 Cross   Default   20:00  
1/5/2015 Cross   Default   21:00  
1/7/2015 Cross   Default   20:00  
5/5/2015 Weights       28:00  
6/22/2015 Weights       28:00  
8/10/2015 Weights       36:00  
8/24/2015 Weights       28:00  
8/26/2015 Weights       36:00  
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