Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/14/2015 Run
St. Pat's course
Race 3.1 mi 18:17 6:00
3/17/2012 Run
St. Pat's course
Race 3.2 mi 19:08 6:05
3/6/2012 Run
St. Pat's course
7:30 to 7:44 8.0 mi 1:01:16 7:40
3/5/2012 Run
St. Pat's course
7:30 to 7:44 3.1 mi 23:58 7:44
3/15/2008 Run
St. Pat's course
Race 3.1 mi 19:05 6:10
3/15/2008 Run
St. Pat's course
MarPace,84VM 3.0 mi 24:39 8:13
3/17/2007 Run
St. Pat's course
Race 3.1 mi 18:21 5:56