Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2008 Run
MKT 4 (Forum2Scott&back)
Easy,>8:30 4.5 mi 34:45 7:44
4/15/2008 Run
MKT 4 (Forum2Scott&back)
7:15 to 7:30 6.0 mi 45:25 7:35
9/26/2007 Run
MKT 4 (Forum2Scott&back)
Easy,>8:30 4.0 mi 32:35 8:09
6/10/2007 Run
MKT 4 (Forum2Scott&back)
Easy,>8:30 4.0 mi 34:14 8:34
3/18/2007 Run
MKT 4 (Forum2Scott&back)
Easy,>8:30 4.0 mi 30:45 7:42
2/27/2007 Run
MKT 4 (Forum2Scott&back)
Easy,>8:30 4.0 mi 30:13 7:34
12/29/2006 Run
MKT 4 (Forum2Scott&back)
Easy,>8:30 4.0 mi 29:58 7:30