5/31/2008
8:00 AM
1.6 mi
16:45
10:37 mi
Saucony Grid Hurricane 9 (4)
Started off last night as a 5 mile planned fast run.
This morning I pared it down to a 4 mile fast run.
After starting I decided on 3 easy miles.
Before done it was less than 2 miles very slow.