Notes
COMMENTS: Foggy. Kinda neat.
This was supposed to be a 4 mile easy run. But I damaged my foot yesterday when my sock crept down a little. I ran for the first mile with my shoe rubbing my achiles tendon. Irritated by the rest of the run, it hurt today. So I just ran a short easy and may run another short easy tomorrow though it is supposed to be a rest day. We will see.