Run: Tempo Previous Next

9/12/2007

7:45 AM

5 km

28:05

9:03 mi

Health

181 lb
1781

Weather

75 F
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Notes

COMMENTS: 6:33 5:25 5:05 5:39 5:20

First Km was a warm up and then the other 4 were tempo, supposed to be under 5:40 each. I think I did well.

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