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9/23/2010

10:00 AM

2.3 km

13:40

9:47 mi

Health

202 lb
894

Weather

55 F
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Notes

Planned to run 2 laps around the park this morning. But after 1 lap I was beat. I have been sick with a virus for the previous 3 days. I thought I was over it, but I guess I need to ease back into it slowly. Certainly feel even stronger and healthier this evening than I did when I went running this morning.

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