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7/7/2008

9:15 AM

2.9 mi

28:23

9:46 mi

Health

187 lb
1723

Weather

83 F
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Notes

I left the house really late. I started off fast because I needed to get home so my wife could make it to an appointment. I slowed down. Just too hot.

Good run. A bit faster than my 10:32 training pace called for, but it was good.

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