Notes
I have mixed emotions about this PR. While I did beat my previous time by 1 second, I did not do well the last kilometer.
Pacing was:
5:16 -- I ended up at the back of the pack during the start. Took time to get through crowd.
4:58 -- Made up my crowd time.
5:12
5:07
5:35 -- Did not feel like I was slowing down.
The last kilometer I did not feel like I was slowing down. Because all my other Km were right on, (I was shooting for 5:06) I did not want to kill myself at the end and not be able to function the rest of the day. Since Sunday is my big work day, I cannot afford to waste myself before going to church. I save that for Saturdays
While it was a PR, the fact that I slowed down 29 seconds off my goal in the last Km is very disappointing. Especially when I feel like I could have done more.