Notes
COMMENTS: Good run. No problems with the new shoes. I think I am ready to make them my exclusive shoes. They did not hurt my toe at all where I damaged it on the 7 miler Saturday. A bit slower than last week's 5 miler. First run since Saturday as we went to Holbox on Monday when I should have run an interval run.
9:49 10:43 11:08 10:23 11:11