Run: Easy Previous Next

9/23/2006

7:00 AM

10 mi

1:59:05

11:55 mi

Health

189 lb
5984

Weather

77 F
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Notes

COMMENTS: Was supposed to be a 12 mile run. I ran out of time. After 9 miles I knew I was feeling very good mentally and physically. Since the purpose of this run was to make sure I am ready for the 13.1, and I feel like I am, I don't feel bad about having to cut this run short.

10:00 11:20 11:38 11:53 11:26 12:27 12:25 11:42 14:10 12:00

The reason for the slow mile 9 was that I stopped at the house to tell the wife that I was doing well and still alive. That is when she told me I was runnning out of time.

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