9/29/2007
7:45 AM
9.7 mi
1:42:47
10:40 mi
Saucony Grid Hurricane 9 (4)
COMMENTS: I did 2 X 4.14 mile loops, plus a short run with James at the end. First loop 41:33 and the second loop was 44:20.
Then I ran 1.37 miles with James with a time of 16:25.