Run: Long Previous Next

5/3/2008

6:45 AM

4.8 mi

51:22

10:44 mi

Health

191 lb
2897

Weather

73 F
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Notes

I had no specific plan with this run, just go out and run until I was done. Maybe that is what contributed to the toughness. I was planning something over 2 hours.

16 minutes into the run I was just feeling blah. I started out blah, but thought running some would help. It did not. I took a 1 minute walk break. Did not help. Ran 10 min. Walked 1. Not helped. I kept getting further and further away from home though. About 30 minutes into the run I decided to come back home. Came home a bit more direct.

I think I need to have a better laid out plan as to where to run.

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