Run: Long Previous Next

9/21/2007

7:45 AM

10.1 mi

1:52:57

11:15 mi

Health

178 lb
5664

Weather

80 F
  • Map

Random Route

Notes

COMMENTS: Good run. I ate a Clif Bar starting around mile 5. Took me about 3 miles to choke it down.

I ran this on Friday so that I could have a rest day between this run and my 10K race on Sunday.

Comments