Notes
COMMENTS: Warmed up to 81 while I was out.
I did not feel well starting out, so decided to do a run/walk. Ended up walking about 2 minutes every 2 miles. I believe I am having hydration issues. I really have to crank up the water to try and get over this. Feeling light headed at times. Especially when standing from a squatted position. This has been an off and on thing for about 3 weeks.