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10/11/2008

10:00 PM

4 mi

42:00

10:30 mi

Health

186 lb
2356

Weather

55 F
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Notes

first night time run. Went out with the man we are staying with during this conference. Was very hilly. Had some knee pain after. I think it is mostly related to the hard hills in the morning. I think it is also the first time to run twice in a day. I'd at least 2 serious runs.

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