| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2009 |
Bike |
|
Easy |
11.1 mi |
45:00 |
4:04 |
 |
| 9/3/2009 |
Bike |
|
Easy |
15.8 mi |
1:00:24 |
3:49 |
|
| 10/3/2009 |
Bike |
|
Long |
20.0 mi |
1:12:00 |
3:36 |
|
| 10/11/2009 |
Bike |
|
Long |
18.8 mi |
1:07:09 |
3:35 |
|
| 10/24/2009 |
Bike |
|
Easy |
5.0 mi |
20:59 |
4:12 |
|
| 8/27/2011 |
Bike |
|
Easy |
7.4 mi |
30:00 |
4:05 |
|
| 9/12/2011 |
Bike |
|
Easy |
8.1 mi |
40:00 |
4:59 |
|
| 9/19/2011 |
Bike |
|
Easy |
6.8 mi |
32:00 |
4:45 |
|
|