Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/25/2006 Run
Random Route
Easy 4.5 mi 47:54 10:39
8/23/2006 Run
Random Route
Easy 4.0 mi 39:38 9:55
8/21/2006 Run
Random Route
Easy 1.3 mi 15:30 12:24
8/21/2006 Run
Random Route
Easy 1.8 mi 15:45 9:00
8/19/2006 Run
Random Route
Easy 8.0 mi 1:31:25 11:26
8/17/2006 Run
Random Route
Easy 2.8 mi 28:43 10:16
8/16/2006 Run
Random Route
Easy 5.0 mi 53:16 10:40
8/10/2006 Run
Random Route
Easy 1.3 mi 13:44 10:34
8/9/2006 Run
Random Route
Easy 5.0 mi 52:05 10:25
8/7/2006 Run
Random Route
Easy 2.5 mi 21:12 8:29
8/5/2006 Run
Random Route
Easy 4.9 km 26:50 8:51
8/4/2006 Run
Random Route
Easy 9.3 km 1:00:00 10:27
8/1/2006 Run
Random Route
Easy 2.0 mi 20:00 10:00