| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/20/2007 |
Run |
Jeff's house |
Easy |
1.6 mi |
14:31 |
9:05 |
 |
| 12/28/2007 |
Run |
Jeff's house |
Easy |
1.6 mi |
14:30 |
9:04 |
|
| 12/28/2007 |
Run |
Jeff's house |
Easy |
1.6 mi |
15:53 |
9:56 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
1.6 mi |
16:40 |
10:25 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
1.6 mi |
14:59 |
9:22 |
|
| 1/23/2008 |
Run |
Random Route |
Easy |
1.6 mi |
14:34 |
9:07 |
|
| 2/6/2008 |
Run |
Random Route |
Easy |
1.6 mi |
14:32 |
9:05 |
|
| 2/19/2009 |
Run |
Random Route |
Easy |
1.6 mi |
15:18 |
9:24 |
|
| 9/9/2009 |
Run |
Random Route |
Easy |
1.7 mi |
21:54 |
13:12 |
|
| 4/17/2006 |
Run |
Random Route |
Easy |
1.7 mi |
20:00 |
11:59 |
|
| 10/30/2007 |
Run |
Random Route |
Easy |
1.7 mi |
17:44 |
10:38 |
|
| 11/6/2009 |
Run |
Random Route |
Easy |
1.7 mi |
14:47 |
8:52 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
1.7 mi |
16:38 |
9:55 |
|
| 8/13/2007 |
Run |
Random Route |
Easy |
1.7 mi |
16:39 |
9:55 |
|
| 6/5/2006 |
Run |
Random Route |
Easy |
1.7 mi |
20:07 |
11:50 |
|
| 10/24/2009 |
Run |
Random Route |
Easy |
1.7 mi |
15:22 |
8:57 |
|
| 9/3/2007 |
Run |
Random Route |
Easy |
2.8 km |
19:52 |
11:26 |
|
| 8/7/2007 |
Run |
Random Route |
Easy |
1.7 mi |
16:06 |
9:16 |
|
| 8/21/2006 |
Run |
Random Route |
Easy |
1.8 mi |
15:45 |
9:00 |
|
| 6/12/2007 |
Run |
Random Route |
Easy |
1.8 mi |
20:01 |
11:27 |
|
| 10/10/2007 |
Run |
Random Route |
Easy |
1.8 mi |
16:12 |
9:16 |
|
| 1/20/2010 |
Run |
Random Route |
Easy |
1.8 mi |
15:30 |
8:52 |
|
| 3/1/2010 |
Run |
Random Route |
Easy |
1.8 mi |
15:29 |
8:51 |
|
| 10/21/2006 |
Run |
Random Route |
Easy |
1.8 mi |
19:04 |
10:43 |
|
| 6/22/2009 |
Run |
Random Route |
Easy |
1.8 mi |
17:40 |
9:49 |
|
| 1/1/2011 |
Run |
Random Route |
Easy |
1.8 mi |
17:09 |
9:32 |
|
| 8/24/2011 |
Run |
|
Easy |
1.8 mi |
16:45 |
9:19 |
|
| 9/6/2011 |
Run |
|
Easy |
1.8 mi |
16:42 |
9:17 |
|
| 2/22/2012 |
Run |
|
Easy |
1.8 mi |
19:33 |
10:45 |
|
| 1/25/2007 |
Run |
Random Route |
Easy |
1.9 mi |
18:32 |
9:58 |
|
| 7/29/2009 |
Run |
Random Route |
Easy |
3.0 km |
18:30 |
9:56 |
|
| 10/11/2012 |
Run |
Treadmill |
Easy |
1.9 mi |
20:00 |
10:39 |
|
| 7/20/2006 |
Run |
Random Route |
Easy |
1.9 mi |
19:45 |
10:24 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
1.9 mi |
18:19 |
9:39 |
|
| 5/26/2009 |
Run |
Random Route |
Hill |
1.9 mi |
17:10 |
9:03 |
|
| 6/12/2009 |
Run |
Random Route |
Easy |
1.9 mi |
18:57 |
9:59 |
|
| 7/31/2009 |
Run |
Random Route |
Easy |
1.9 mi |
18:30 |
9:45 |
|
| 11/9/2007 |
Run |
Random Route |
Easy |
1.9 mi |
21:00 |
10:53 |
|
| 3/31/2006 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/7/2006 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/9/2006 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/19/2006 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/22/2006 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/12/2006 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/15/2006 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 7/25/2006 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/1/2006 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/28/2006 |
Run |
Random Route |
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 5/24/2007 |
Run |
Random Route |
Easy |
2.0 mi |
21:42 |
10:51 |
|
| 6/28/2007 |
Run |
Random Route |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 8/1/2007 |
Run |
Random Route |
Tempo |
2.0 mi |
18:00 |
9:00 |
|
| 10/1/2007 |
Run |
Random Route |
Easy |
2.0 mi |
23:26 |
11:43 |
|
| 8/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 12/22/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/5/2009 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 9/28/2009 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/4/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:21 |
9:11 |
|
| 11/10/2011 |
Run |
|
Easy |
2.0 mi |
19:44 |
9:52 |
|
| 5/10/2010 |
Run |
Random Route |
Easy |
3.2 km |
19:15 |
9:36 |
|
| 8/31/2011 |
Run |
|
Easy |
2.0 mi |
20:24 |
10:09 |
|
| 6/30/2010 |
Run |
Random Route |
Easy |
3.3 km |
19:35 |
9:42 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
2.0 mi |
22:36 |
11:12 |
|
| 9/21/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:42 |
10:15 |
|
| 10/5/2009 |
Run |
Random Route |
Easy |
2.0 mi |
19:46 |
9:48 |
|
| 5/3/2010 |
Run |
Random Route |
Easy |
3.3 km |
20:19 |
10:02 |
|
| 10/19/2012 |
Run |
|
Easy |
2.0 mi |
19:59 |
9:51 |
|
| 2/13/2007 |
Run |
Random Route |
Easy |
2.1 mi |
26:20 |
12:51 |
|
| 5/17/2010 |
Run |
Random Route |
Easy |
3.3 km |
19:40 |
9:36 |
|
| 2/10/2007 |
Run |
Random Route |
Easy |
2.1 mi |
25:26 |
12:14 |
|
| 12/29/2007 |
Run |
Random Route |
Easy |
2.1 mi |
20:32 |
9:53 |
|
| 1/13/2008 |
Run |
Random Route |
Easy |
2.1 mi |
19:34 |
9:25 |
|
| 11/14/2008 |
Run |
Random Route |
Easy |
2.1 mi |
18:24 |
8:51 |
|
| 3/26/2006 |
Walking |
|
Default |
3.4 km |
25:48 |
12:20 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
2.1 mi |
20:25 |
9:44 |
|
| 5/21/2009 |
Run |
Random Route |
Easy |
2.1 mi |
21:23 |
10:11 |
|
| 3/14/2011 |
Run |
Random Route |
Easy |
2.1 mi |
20:53 |
9:57 |
|
| 10/27/2010 |
Run |
Random Route |
Tempo |
2.1 mi |
18:01 |
8:33 |
|
| 2/15/2006 |
Run |
Class |
Easy |
3.4 km |
21:00 |
9:57 |
|
| 5/14/2008 |
Run |
Random Route |
Easy |
2.1 mi |
17:38 |
8:15 |
|
| 1/17/2008 |
Run |
Random Route |
Easy |
2.2 mi |
20:57 |
9:45 |
|
| 12/13/2011 |
Run |
|
Easy |
2.2 mi |
21:17 |
9:54 |
|
| 1/20/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
24:14 |
11:11 |
|
| 1/31/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
24:11 |
11:09 |
|
| 2/18/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
21:37 |
9:58 |
|
| 3/23/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
21:13 |
9:47 |
|
| 4/8/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
19:38 |
9:03 |
|
| 5/2/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
21:53 |
10:06 |
|
| 5/9/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
20:23 |
9:24 |
|
| 5/25/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
20:03 |
9:15 |
|
| 6/15/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
20:20 |
9:23 |
|
| 6/22/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
20:33 |
9:29 |
|
| 7/22/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
20:18 |
9:22 |
|
| 7/31/2010 |
Run |
Random Route |
Easy |
3.5 km |
23:18 |
10:43 |
|
| 8/12/2010 |
Run |
Random Route |
Easy |
3.5 km |
25:00 |
11:30 |
|
| 9/13/2010 |
Run |
Random Route |
Easy |
3.5 km |
21:05 |
9:41 |
|
| 10/20/2008 |
Run |
Random Route |
Easy |
2.2 mi |
21:45 |
9:56 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
2.2 mi |
21:31 |
9:47 |
|
| 1/22/2009 |
Run |
Random Route |
Easy |
2.2 mi |
20:00 |
9:06 |
|
|