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5/5/2019

4 mi

30:00

7:30 mi

Notes

Ran to Mark's. Right leg so sore from taking the brunt of the downhills yesterday and left foot has a huge knot from scrunching up my toes. No time to get any significant run in after breakfast, packing, driving and Mark's but honestly my feet are hurting so badly that idk how much of a reality it was to get more than this in.

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