Notes
Ran with the girls for the first time in a long time. Parking stinks over there right now but luckily I was early. Fun to catch up with both the Megans. Legs still a little sore but overall just a regular day.
The increases in change and travel these past few weeks have left my body and mind feeling depleted. Last night was a good reminder that slowing down increases focus and creates an adequate structure amidst the chosen chaos. There's an approach from Marx that basically states: internalize progress to see only one powerful current at a time, ignoring the rest. Karl Marx has much to argue about (https://www.newyorker.com/magazine/2016/10/10/karl-marx-yesterday-and-today) but this is the concept and main focus of life right now. Went to bed last night and had a good night of sleep. Started today feeling better.