Notes
Great morning getting to work with Jamie and John. I knew I wanted to be on the track for a tune up before the big 5k at Raceway, John asked me to join his workout so it was nice to not have to think about doing my own. Straight chilled in the back for a bit and let the workout run its course. Jumped in the front for a 1000 and 800. Overall, felt super smooth and light especially comparing it to Sunday's workout. Right leg still feeling a little weak so my goal tonight is strength and making dinner.