Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2022 Run
Busse Woods
Long 10.0 mi 1:08:11 6:50
3/20/2022 Run
Busse Woods
Long 14.6 mi 1:40:07 6:51
4/30/2020 Run
Busse Woods
Easy 7.2 mi 48:12 6:42
4/16/2020 Run
Busse Woods
Easy 5.0 mi 35:00 7:00
4/5/2020 Run
Busse Woods
Long 14.3 mi 1:39:58 7:00
2/2/2020 Run
Busse Woods
Long 12.1 mi 1:36:00 7:57
5/11/2019 Run
Busse Woods
Long 15.0 mi 1:42:58 6:52
10/13/2018 Run
Busse Woods
Long 10.5 mi 1:14:12 7:04
10/13/2018 Run
Busse Woods
Tempo 3.0 mi 18:46 6:16
3/3/2018 Run
Busse Woods
Long 14.6 mi 1:41:42 6:58