| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2019 |
Run |
Sleepy Hollow |
Easy |
5.8 mi |
41:06 |
7:06 |
 |
| 4/22/2018 |
Run |
Sleepy Hollow |
Long |
14.8 mi |
1:37:42 |
6:37 |
|
| 11/23/2017 |
Run |
Sleepy Hollow |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/26/2016 |
Run |
Sleepy Hollow |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/25/2016 |
Run |
Sleepy Hollow |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 8/21/2016 |
Run |
Sleepy Hollow |
Long |
14.7 mi |
1:55:32 |
7:54 |
|
| 8/7/2016 |
Run |
Sleepy Hollow |
Long |
11.0 mi |
1:18:02 |
7:06 |
|
| 8/5/2016 |
Run |
Sleepy Hollow |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 8/4/2016 |
Run |
Sleepy Hollow |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 8/3/2016 |
Run |
Sleepy Hollow |
Easy |
2.8 mi |
21:03 |
7:32 |
|
| 7/31/2016 |
Run |
Sleepy Hollow |
Long |
11.2 mi |
1:16:45 |
6:52 |
|
| 7/26/2016 |
Run |
Sleepy Hollow |
Easy |
2.3 mi |
17:00 |
7:24 |
|
| 7/23/2016 |
Run |
Sleepy Hollow |
Easy |
4.0 mi |
27:45 |
6:57 |
|
| 7/20/2016 |
Run |
Sleepy Hollow |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 7/18/2016 |
Run |
Sleepy Hollow |
Easy |
3.3 mi |
21:40 |
6:39 |
|
| 7/11/2016 |
Run |
Sleepy Hollow |
Easy |
3.9 mi |
26:03 |
6:41 |
|
| 7/1/2016 |
Run |
Sleepy Hollow |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/26/2016 |
Run |
Sleepy Hollow |
Long |
10.9 mi |
1:14:19 |
6:50 |
|
| 6/19/2016 |
Run |
Sleepy Hollow |
Long |
12.4 mi |
1:36:14 |
7:46 |
|
| 6/17/2016 |
Run |
Sleepy Hollow |
Easy |
2.8 mi |
20:00 |
7:09 |
|
| 6/16/2016 |
Run |
Sleepy Hollow |
Easy |
6.1 mi |
46:13 |
7:35 |
|
| 6/12/2016 |
Run |
Sleepy Hollow |
Long |
10.8 mi |
1:13:22 |
6:47 |
|
| 5/22/2016 |
Run |
Sleepy Hollow |
Long |
10.0 mi |
1:25:00 |
8:30 |
|
| 5/15/2016 |
Run |
Sleepy Hollow |
Long |
10.0 mi |
1:10:43 |
7:05 |
|
| 4/24/2016 |
Run |
Sleepy Hollow |
Long |
10.0 mi |
1:07:56 |
6:48 |
|
| 4/15/2016 |
Run |
Sleepy Hollow |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/10/2016 |
Run |
Sleepy Hollow |
Easy |
10.0 mi |
1:19:46 |
7:59 |
|
| 4/2/2016 |
Run |
Sleepy Hollow |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/27/2016 |
Run |
Sleepy Hollow |
Interval |
4.0 mi |
24:32 |
6:08 |
|
| 3/27/2016 |
Run |
Sleepy Hollow |
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 2/28/2016 |
Run |
Sleepy Hollow |
Long |
9.5 mi |
1:17:14 |
8:08 |
|
| 2/13/2016 |
Run |
Sleepy Hollow |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/7/2016 |
Run |
Sleepy Hollow |
Easy |
2.3 mi |
17:00 |
7:24 |
|
| 2/6/2016 |
Run |
Sleepy Hollow |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 2/2/2016 |
Run |
Sleepy Hollow |
Easy |
5.3 mi |
36:59 |
6:59 |
|
| 2/1/2016 |
Run |
Sleepy Hollow |
Easy |
7.5 mi |
53:55 |
7:10 |
|
| 1/31/2016 |
Run |
Sleepy Hollow |
Long |
13.2 mi |
1:37:51 |
7:25 |
|
| 1/29/2016 |
Run |
Sleepy Hollow |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 1/28/2016 |
Run |
Sleepy Hollow |
Easy |
4.1 mi |
30:00 |
7:17 |
|
| 1/26/2016 |
Run |
Sleepy Hollow |
Easy |
7.3 mi |
50:45 |
6:58 |
|
| 1/25/2016 |
Run |
Sleepy Hollow |
Easy |
7.3 mi |
55:02 |
7:33 |
|
| 1/24/2016 |
Run |
Sleepy Hollow |
Long |
12.2 mi |
1:35:12 |
7:49 |
|
| 1/19/2016 |
Run |
Sleepy Hollow |
Easy |
7.3 mi |
51:21 |
7:03 |
|
| 1/18/2016 |
Run |
Sleepy Hollow |
Long |
12.2 mi |
1:36:42 |
7:56 |
|
| 1/16/2016 |
Run |
Sleepy Hollow |
Easy |
6.2 mi |
42:21 |
6:50 |
|
| 1/15/2016 |
Run |
Sleepy Hollow |
Easy |
5.5 mi |
41:30 |
7:33 |
|
| 1/14/2016 |
Run |
Sleepy Hollow |
Easy |
6.1 mi |
43:17 |
7:06 |
|
| 1/12/2016 |
Run |
Sleepy Hollow |
Easy |
6.0 mi |
43:22 |
7:14 |
|
| 1/11/2016 |
Run |
Sleepy Hollow |
Easy |
5.0 mi |
41:52 |
8:23 |
|
| 1/10/2016 |
Run |
Sleepy Hollow |
Easy |
8.0 mi |
1:03:02 |
7:53 |
|
| 1/5/2016 |
Run |
Sleepy Hollow |
Easy |
5.0 mi |
36:23 |
7:17 |
|
| 1/4/2016 |
Run |
Sleepy Hollow |
Easy |
5.5 mi |
39:44 |
7:14 |
|
| 12/23/2015 |
Run |
Sleepy Hollow |
Easy |
4.0 mi |
27:25 |
6:52 |
|
| 12/20/2015 |
Run |
Sleepy Hollow |
Easy |
5.7 mi |
41:02 |
7:12 |
|
| 12/17/2015 |
Run |
Sleepy Hollow |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 12/9/2015 |
Run |
Sleepy Hollow |
Easy |
7.6 mi |
53:26 |
7:01 |
|
|