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January 2021
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21

GA 14 mi

22

Easy 8.4 mi

23

Easy 15 mi

24

Easy 6.5 mi

25

Easy 6.2 mi

26

GA 6.2 mi

27

Easy 4 mi

Run: 60.3 mi

28

GA 18 mi

29

Tempo 6 mi

30

Easy 5.2 mi

31

GA 5.8 mi

1

Long 20.2 mi

2

Easy 6 mi

3

Easy 6.3 mi

Run: 67.5 mi

4

Easy 10 mi

5

Long 20 mi

6

Easy 6 mi

7

Easy 8.3 mi

8

Tempo 7.2 mi

9

GA 6 mi

10

Easy 6 mi

Run: 63.5 mi

11

RECOVERY 7.3 mi

12

GA 8.2 mi

13

Easy 6 mi

14

Long 25 mi

15

Tempo 6 mi

16

GA 7.1 mi

17

GA 8.2 mi

Run: 67.8 mi

18

RECOVERY 6.8 mi

19

Easy 10 mi

20

RECOVERY 5.3 mi

21

RECOVERY 11.2 mi

22
23
24

Run: 33.2 mi

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