Run: Easy Previous Next

5/13/2005

5:00 AM

10 mi

1:30:55

9:06 mi

Health

148.6 lb
165 bpm
175 bpm
4705

Weather

62 F
  • Map

Notes

COMMENTS: Beautiful morning but getting a little sticky (62F, 86% humidity) Planned on 8 miles but did 10 in 1:30:55 (9:05/mi; 5mi splits 9:09; 8:59). No wind first 8 miles then a WONDERFUL cool wind hit at 8 miles (didn't even have to pay for it!)

One burst of speed when Tory saw the rabbit sitting in the middle of the road. Also passed the 4 geese and their 6 goslings who looked twice as big as they did Monday.

(Makes 600 mi YTD, Tory 539 mi YTD )

Comments