Run: m-LR Previous Next

12/23/2007

7:14 AM

15 mi

2:06:03

8:25 mi

Health

150.8 lb
158 bpm
171 bpm
7162

Weather

53 F

Ratings

6 / 10
9 / 10

Notes

No Super Feet and foot was GREAT! Slight sore spot again inside knee. Stick helped

Negative split the uphill

Tory on first half. Did Great

Tee, shorts, gloves first half.

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