Notes
COMMENTS: 54F, 90%RH
First 2.2 mi with Tory @ 8:30 pace then Targeted around 8:15. Splits 8:07, 8:14, 8:15, 8:01, 8:02, 7:58
Inside arch started feeling wierd, not painful then at mile 7 after a push into the low 7's the rt foot toes cramped up. Took half a mile to get rid of them. Kind of the same thing that happens around mile 24 in a marathon! hmm