12/28/2007
7:43 AM
6 mi
53:43
8:58 mi
ASICS GT-2120 (10-2E#5)
Very smooth run with Tory. Bouncy feeling.
sore spot was barely noticable on flexing after the run. More elastic band leg strengthening. Pull leg back against elastic resistance.
Excellent progress this week! 99.9% gone.