Run: Long Previous Next

1/22/2006

7:30 AM

18.3 mi

2:56:40

9:40 mi

Health

143.6 lb
143 bpm
8321

Weather

43 F

Notes

COMMENTS: 47 to 40 dropping and wind picking up. Tory went the whole way too. He helped keep the pace slow. Legs were a bit heavy but ok.

Comments