Run: Easy Previous Next

8/24/2006

5:30 AM

6 mi

57:26

9:35 mi

Health

149.5 lb
142 bpm
148 bpm
2840

Weather

68 F
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Notes

COMMENTS: 68F felt real nice. Ran with Tory and saw LOTS of running deer, all over the place!

Sorenesses coming and going in left leg started with calf then both quad and behind knee (ham?) Sore to stretch leg back (heel to butt), but with gentle stretching that way, the soreness disappears. Did that stretch periodically all day long.

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