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7/29/2007

6:00 AM

5 mi

46:42

9:21 mi

Health

152.4 lb
149 bpm
167 bpm
2413

Weather

66 F
  • Map

Notes

COMMENTS: drippy Magical Healing Miles with 4 striders. Foot top really sore after. Partly due to vigorous masaging top of foot tendons/nerves and strong foot stretching.

It calmed down later and felt good rest of day....

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