Run: Easy Previous Next

3/5/2005

7:00 AM

4 mi

35:07

8:42 mi

Health

151 lb
171 bpm
179 bpm
1932

Weather

44 F

Notes

COMMENTS: 53% RH

**** PR for DUKE Hills***

Perfect running weather! Shorts and tee! Hit the hills with 179 bpm - out of breath. 160 bpm felt good on flat stretches. 170's tiring esp 175. Tory great!... Faster in woods, doesn't like gravel sections.

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