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1/16/2007

5:30 AM

6 mi

57:20

9:34 mi

Health

148.2 lb
141 bpm
162 bpm
2816

Weather

60 F
  • Map

Notes

COMMENTS: Warm and muggy. Coughed alot last night. Darn tickle in throat. Still only upper and no nasal. Just tickle. MHM with 6 x 23-30 sec strides on uphills with Tory.

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