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11/18/2007

7:30 AM

5 mi

44:31

8:55 mi

Health

149.4 lb
155 bpm
169 bpm
2365

Weather

32 F
  • Map

Notes

COMMENTS: 32F, tights, shorts, LS tee, gloves

MHM with Tory but faster and higher HR. Legs felt better. No slappiness. Some good strides.

Cold better PM

Painting today, S on R

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