Run: Race Previous Next

12/3/2005

8:15 AM

13.1 mi

1:44:32

7:59 mi

Health

149 lb
6180
42.8

Weather

34 F

Notes

COMMENTS: Crisp 30's race. PR by 1:30. First 1/2 Marathon under 8:00 pace (barely) place OA 157/589. 12 guys in M50-54 ahead of me!

Mile splits were

Mile Time

1 7:29

2 8:09

3 7:56

4 7:48

5 8:03

6 7:50

7 8:38

8 7:55

9 7:54

10 8:36

11 8:09

12 7:43

13 7:35

0.1 :46 (7:40)

You can see where the bigger hills are!

Absolutely great race!!!! Saw and hung with Patrickb151 who also had a big PR! Great Day!!

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