Run: Easy Previous Next

11/4/2006

7:00 AM

6.2 mi

57:17

9:15 mi

Health

150.2 lb
165 bpm
185 bpm
2949

Weather

27 F
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Notes

COMMENTS: Still felt soreness in left calf (lower outside above ankle). Dissapated by mile 4(?). Felt pretty strong up hills. HR up there, esp at start (poor contacts?).

Ran with Tory. 185HR was early on (dry skin?)

Comments