9/1/2006
8:45 AM
6 mi
55:37
9:17 mi
ASICS GT-2110 (17)
COMMENTS: 65 real feel 58! Breezy from Ernesto. Really nice.
Left leg shin area stiff and a bit sore but felt pretty good the last mile. 6 MHM with Tory
in 55:37 (9:16 pace) AHR 144. Cool temp and leaves all over the road sure looks like fall!