Run: Easy Previous Next

9/1/2006

8:45 AM

6 mi

55:37

9:17 mi

Health

149.6 lb
144 bpm
166 bpm
2842

Weather

65 F
  • Map

Notes

COMMENTS: 65 real feel 58! Breezy from Ernesto. Really nice.

Left leg shin area stiff and a bit sore but felt pretty good the last mile. 6 MHM with Tory

in 55:37 (9:16 pace) AHR 144. Cool temp and leaves all over the road sure looks like fall!

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