4/30/2008
4:21 AM
14 mi
1:59:43
8:34 mi
ASICS Gel-2130 (10 2E#1)
14 miles in 1:59:43 (8:33, AHR 152) Turkey Farm Rd route. Love that route!
Felt wonderful! Great workout! Took Tory out .65 mi and back (1.3 total then ran the 12.7 mile loop). Up at 4 am.. that part was hard.